{"title":"Mover | Cursos de Yoga","description":"","products":[{"product_id":"online-yoga-im-bgm","title":"Yoga Online na Gestão da Saúde Empresarial","description":"\u003ch2 class=\"wp-block-heading has-text-align-center\" style=\"text-align: left;\"\u003eOferta de experimentação sem compromisso para empresas\u003c\/h2\u003e\n\u003ch3 class=\"wp-block-heading has-text-align-center\" style=\"text-align: left;\"\u003eColaboradores saudáveis – Empresa forte\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Sys7NXHgEvI?si=qksnG5ifjx1kJR57\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv class=\"wp-block-kadence-column kadence-column16645_275189-87\"\u003e\n\u003cdiv class=\"kt-inside-inner-col\"\u003e\n\u003cdiv class=\"kb-row-layout-wrap kb-row-layout-id16645_6ac5d8-aa alignnone wp-block-kadence-rowlayout\"\u003e\n\u003cdiv class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"\u003e\n\u003cdiv class=\"wp-block-kadence-column kadence-column16645_275189-87\"\u003e\n\u003cdiv class=\"kt-inside-inner-col\"\u003e\n\u003cp\u003eOfereça à sua equipa uma medida promotora da saúde, fácil de implementar – com a minha oferta de yoga online no âmbito da gestão da saúde empresarial.\u003c\/p\u003e\n\u003cdiv class=\"wp-block-spacer\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eNo \u003cstrong\u003epacote de experimentação com quatro sessões online de 60 minutos (uma vez por semana)\u003c\/strong\u003e promovemos de forma direcionada o relaxamento, a mobilidade e a força mental, para colaboradores no escritório ou em teletrabalho.\u003c\/p\u003e\n\u003cdiv class=\"wp-block-spacer\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003eReserve agora e renove de forma flexível – sem compromisso contratual.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kb-row-layout-wrap kb-row-layout-id16645_5ed742-be alignnone wp-block-kadence-rowlayout\"\u003e\n\u003cdiv class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"\u003e\n\u003cdiv class=\"wp-block-kadence-column kadence-column16645_f65e60-02\"\u003e\n\u003cdiv class=\"kt-inside-inner-col\"\u003e\n\u003ch3 class=\"wp-block-heading\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 class=\"wp-block-heading\"\u003eA sua oferta de experimentação em resumo\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kb-row-layout-wrap kb-row-layout-id16645_5ed742-be alignnone wp-block-kadence-rowlayout\"\u003e\n\u003cdiv class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"\u003e\n\u003cdiv class=\"wp-block-kadence-column kadence-column16645_f65e60-02\"\u003e\n\u003cdiv class=\"kt-inside-inner-col\"\u003e\n\u003cp\u003e\u003cstrong\u003eConteúdo:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e4 sessões de yoga online de 60 minutos, uma vez por semana – duração: 1 mês\u003c\/p\u003e\n\u003cdiv class=\"wp-block-spacer\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003ePreços:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cfigure class=\"wp-block-table\"\u003e\n\u003ctable class=\"has-fixed-layout\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eParticipantes\u003c\/th\u003e\n\u003cth\u003ePreço por mês (líquido)\u003c\/th\u003e\n\u003cth\u003ePreço por pessoa (média)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1-10 colaboradores\u003c\/td\u003e\n\u003ctd\u003e280 €\u003c\/td\u003e\n\u003ctd\u003e7 € \/ sessão\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e11-20 colaboradores\u003c\/td\u003e\n\u003ctd\u003e540 €\u003c\/td\u003e\n\u003ctd\u003e6,75 € \/ sessão\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e21-30 colaboradores\u003c\/td\u003e\n\u003ctd\u003e780 €\u003c\/td\u003e\n\u003ctd\u003e6,50 € \/ sessão\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e31-50 colaboradores\u003c\/td\u003e\n\u003ctd\u003e1.200 €\u003c\/td\u003e\n\u003ctd\u003e6 € \/ sessão\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/figure\u003e\n\u003cdiv class=\"wp-block-spacer\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eData:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1× por semana, dia à escolha mediante acordo\u003c\/p\u003e\n\u003cdiv class=\"wp-block-spacer\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eRenovação:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eopcional, cancelamento mensal\u003c\/p\u003e\n\u003cdiv class=\"wp-block-spacer\" aria-hidden=\"true\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eNota:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs próximas datas de início disponíveis são limitadas.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"kb-row-layout-wrap kb-row-layout-id16645_2e5908-ee alignnone wp-block-kadence-rowlayout\"\u003e\n\u003cdiv class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\"\u003e\n\u003cdiv class=\"wp-block-kadence-column kadence-column16645_07f37e-ed\"\u003e\n\u003cdiv class=\"kt-inside-inner-col\"\u003e\n\u003ch3 class=\"wp-block-heading\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch2 class=\"wp-block-heading\"\u003eO que a sua equipa pode esperar\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMeditação inicial\u003c\/strong\u003e\u003cbr\u003ePreparação mental para mais foco e calma\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExercício para todos\u003c\/strong\u003e\u003cbr\u003eExercícios suaves para promover a postura, força e mobilidade – ideal para iniciantes e experientes\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRelaxamento profundo\u003c\/strong\u003e\u003cbr\u003eRelaxamento muscular progressivo e treino autógeno – dois métodos comprovados para a redução sustentável do stress\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eO que torna a minha oferta especial\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eAulas online ao vivo\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eindependente do local, flexível e acompanhada profissionalmente\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eUtilizável entre departamentos\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eEquipas em diferentes locais podem participar em conjunto\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eExperimentar em vez de comprometer\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eteste a oferta durante quatro semanas e decida depois de forma flexível se deseja continuar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul class=\"wp-block-list\"\u003e\n\u003cli\u003eVagas limitadas por mês\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv 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